Aerial Exercise Classes Offer New Spin On Fitness

3 Fitness Vacations for Mind and Body

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For fun, the school participated in the local St. Patricks DayParade. So how do aerial silks work? The gym rigs colorful silks gold, red, purple, green, blue which are actually elastic polyester cloth, from the ceiling trusses.
For the original version including any supplementary images or video, visit http://www.spokesman.com/stories/2014/mar/17/aerial-exercise-classes-offer-new-spin-on-fitness/

Pet Grooming Lets say youve got a gerbil or a guppy that isnt quite ready for its close-up. Or maybe it deserves a makeover as a reward for good behavior. DTails Pet Grooming (1275 Marks Church Rd.) gets the coveted Golden Groomer Award. Animal House Grooming (2917 Riverwest Dr.) is the runner-up, so to speak. Connies Happy Tails (106 Shaw Dr.) takes third.
For the original version including any supplementary images or video, visit http://www.augustamagazine.com/Augusta-Magazine/October-2010/Best-of-Augusta-Beauty-amp-Fitness/

Best of Augusta Beauty & Fitness

The Biggest Loser Resorts come to mind as one of the most popular options, but a quick search yields dozens more. Make the p90X3 Most of Your Vacation Even when youre not on a fitness themed vacation you can still incorporate physical activity for maximum calorie burn. Simply walking when possible can add up to hundreds of calories burned. If youre stuck in a hotel room, make use of their gym if there is one. If not, try a simple tabata .
For the original version including any supplementary images or video, visit http://caloriecount.about.com/3-fitness-vacations-mind-body-b624739

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